• Breathe

    A Guide to Helping Kids Adjust to Moving After Divorce 

    Divorce is a challenging life transition for families, and when it involves relocation, it can be especially tough on children. Moving to a new home brings a mix of emotions, uncertainty, and adjustment. As parents navigating through divorce, it is essential to prioritize your children’s well-being during this significant change.  …

  • Breathe

    Ten Tips to Survive Your Divorce

    It is settled, the lawyers are hired, and the process has begun. You are getting a Divorce. Even if you initiated it, getting a divorce can be a painful long process that takes a lot out of you, emotionally and physically as we carry our trauma in our bodies. How…

  • Healing

    Feel Your Feelings

    Going through a divorce is painful. The person you thought you knew is suddenly a stranger, spewing insults and calling you some very ugly names. It hurts, it is confusing, and it is traumatic. You’re in pain, yet you must work with a lawyer or put together a divorce decree…